Chocolate flap jack
Packaged product Dulces y postres Bobby's
Chocolate flap jack contains 464 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 418 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,1 g | 27% |
| Saturated fat L | 7,4 g | 37% |
| Sodium | not reported | |
| Total carbohydrates L | 61,1 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 35,6 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
- Sugars35,6 gabove the median for dulces y postres (median 21,2 g)
- Fat21,1 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7,4 gabove the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bobby's
- Barcode
- 5015282128842
- Label serving
- 1 portion (90 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Stuffed Honey Peanut Flapjack Bar Pip & Nut | 464 | 13,3 g | 42,2 g | 26,7 g |
| Finest Belgium Sugar Waffle Tesco finest | 464 | 6,1 g | 51,4 g | 25,6 g |
| Doritos Sweet Chilli Pepper Flavoured Corn Chips Doritos | 464 | 6,7 g | 63,3 g | 20,7 g |
| Flipz milk chocolate McVities | 464 | 10 g | 71,1 g | 14,8 g |
| Salted Caramel Cookies Morrisons | 465 | 4,4 g | 61,8 g | 22,1 g |
| Dot Cake Chocolate & Salted Caramel Co-op | 464 | 3,2 g | 56,3 g | 24,1 g |
| Dark Chocolate 66% Xocolat | 465 | 6,3 g | 43,8 g | 35,4 g |
| Cranberry Butter Cookies Trader Joe's | 464 | 7,1 g | 67,9 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate flap jack?
100 g of Chocolate flap jack has 464 kcal. Serving, 1 portion, 90 g (90 g): about 418 kcal.
How much protein is in Chocolate flap jack?
Chocolate flap jack contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 90 g (90 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate flap jack?
Chocolate flap jack has 61,1 g of total carbohydrates per 100 g, including 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate flap jack?
Chocolate flap jack contains 21,1 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015282128842. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.