Chocolate Cookie
Packaged product Dulces y postres Co Op
Chocolate Cookie contains 457 kcal per 100 g. A serving, 1 cookie, 43 g (43 g) provides about 197 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9,5 g | 48% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 40 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber14 gin the top quarter of dulces y postres (median 2 g)
- Sugars40 gin the top quarter of dulces y postres (median 21,2 g)
- Fat21 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,5 gabove the median for dulces y postres (median 5,5 g)
- Sodium106 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129401363
- Label serving
- 1 cookie (43 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Apple Pie Cookie Bites Byron Bay Cookie Co | 457 | 5,6 g | 61,6 g | 20,4 g |
| Sweet Potato Nibbles Vege | 457 | 2 g | 67,2 g | 18 g |
| Wana Waffand Cream - Dark Chocolate With Dark Chocolate Filling Wana | 457 | 28 g | 28 g | 28 g |
| Crêpes avec un fourrage au chocolat et aux billes de céréales biscuitées Carrefour | 457 | 6,9 g | 57 g | 22 g |
| High Protein Baked Bar (Milk & Cookies) Robert Irvine’s Fit Crunch | 457 | 34,8 g | 32,6 g | 23,9 g |
| Praline FLavour white hot chocolate Whittard | 457 | 4 g | 77 g | 15 g |
| Keto pancake & waffle mix Simple Truth | 457 | 31,4 g | 31,4 g | 28,6 g |
| Candy Bar In Milk Chocolate, Cookie Dough Egg Russell Stover | 457 | 2,9 g | 74,3 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookie?
100 g of Chocolate Cookie has 457 kcal. Serving, 1 cookie, 43 g (43 g): about 197 kcal.
How much protein is in Chocolate Cookie?
Chocolate Cookie contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 43 g (43 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate Cookie?
Chocolate Cookie has 62 g of total carbohydrates per 100 g, including 14 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookie?
Chocolate Cookie contains 21 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).
How much sodium is in Chocolate Cookie?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129401363. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.