Chocolate Cookie

Packaged product Dulces y postres Berlys Export

Chocolate Cookie contains 457 kcal per 100 g. A serving, 1 cookie, 90 g (90 g) provides about 411 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

457kcal per 100 g
6,2 gprotein
63 gcarbohydrates
20 gfat
411kcal in serving, 1 cookie, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 20 g 26%
Saturated fat L 12 g 60%
Sodium L 389 mg 17%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 6 g
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 39%457kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for dulces y postres (median 5,6 g)
  • Sugars6 gbelow the median for dulces y postres (median 21,6 g)
  • Fat20 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat12 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium389 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berlys Export
Barcode
8435048252678
Label serving
1 Cookie (90 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Praline FLavour white hot chocolate Whittard 457 4 g 77 g 15 g
Keto pancake & waffle mix Simple Truth 457 31,4 g 31,4 g 28,6 g
Candy Bar In Milk Chocolate, Cookie Dough Egg Russell Stover 457 2,9 g 74,3 g 17,1 g
Peanut Butter Cookie Bar Robert Irvine’s Fit Crunch 457 34,8 g 30,4 g 23,9 g
Chocolate Cupcake Fiona Cairns 457 4,2 g 54 g 25,2 g
Protein chocolate Women's Best 457 30 g 10 g 27,5 g
Biscuits bio Citron et Orange douce Marguerite en Bourgogne 457 7,1 g 70 g 16 g
Choc Chip Cookie Central Cake Co 457 4,7 g 62 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Cookie?

100 g of Chocolate Cookie has 457 kcal. Serving, 1 cookie, 90 g (90 g): about 411 kcal.

How much protein is in Chocolate Cookie?

Chocolate Cookie contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5,6 g in serving, 1 cookie, 90 g (90 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Chocolate Cookie?

Chocolate Cookie has 63 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Cookie?

Chocolate Cookie contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Chocolate Cookie?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435048252678. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.