Chocolate chip waffles
Packaged product Dulces y postres Compliments
Chocolate chip waffles contains 314 kcal per 100 g. A serving, 70 g (70 g) provides about 220 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 12,9 g | 16% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 44,3 g | 16% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 10 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,4 gbelow the median for dulces y postres (median 2 g)
- Sugars10 gbelow the median for dulces y postres (median 21,6 g)
- Fat12,9 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,1 gbelow the median for dulces y postres (median 5,6 g)
- Sodium523 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742500509
- Label serving
- 70 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dessert Frutti di Bosco Dietalab | 314 | 67,9 g | 3,4 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip waffles?
100 g of Chocolate chip waffles has 314 kcal. Serving, 70 g (70 g): about 220 kcal.
How much protein is in Chocolate chip waffles?
Chocolate chip waffles contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Chocolate chip waffles?
Chocolate chip waffles has 44,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip waffles?
Chocolate chip waffles contains 12,9 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Chocolate chip waffles?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742500509. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.