Chocolate Chip Cookie Dough Bar

Packaged product Dulces y postres Larabar

Chocolate Chip Cookie Dough Bar contains 489 kcal per 100 g. A serving, 45 g (45 g) provides about 220 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookie Dough Bar by Larabar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
8,9 gprotein
55,6 gcarbohydrates
26,7 gfat
220kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 26,7 g 34%
Saturated fat L 7,8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 55,6 g 20%
Dietary fiber L 6,7 g 24%
Total sugars L 35,6 g
Added sugars L 8,9 g 18%
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%489kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for dulces y postres (median 8,1 g)
  • Fiber6,7 gabove the median for dulces y postres (median 6 g)
  • Sugars35,6 gabove the median for dulces y postres (median 30 g)
  • Fat26,7 gabove the median for dulces y postres (median 20 g)
  • Saturated fat7,8 gabove the median for dulces y postres (median 6,3 g)
  • Sodium133 mgabove the median for dulces y postres (median 128 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larabar
Barcode
00518689
Quantity
12 x 1.6 oz
Label serving
45 g
Category
Bares
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Chocolate Chip Bar Larabar 489 11,1 g 53,3 g 26,7 g
Chocolate Chip Cookie Dough Bar Larabar 489 8,9 g 55,6 g 26,7 g
Peanut Butter Chocolate Chip Bars Larabar 489 13,3 g 53,3 g 26,7 g
Peanut Butter Chocolate Chip Bars Lärabar 489 13,3 g 53,3 g 26,7 g
KitKat Nestlé 489 7,5 g 63,5 g 22,7 g
Protein peanut & chocolate Nature Valley 489 25,6 g 27,5 g 28,3 g
nuts Nestlé 489 4,9 g 62 g 24 g
Snickers Snickers 489 8,7 g 60 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Dough Bar?

100 g of Chocolate Chip Cookie Dough Bar has 489 kcal. Serving, 45 g (45 g): about 220 kcal.

How much protein is in Chocolate Chip Cookie Dough Bar?

Chocolate Chip Cookie Dough Bar contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,1 g).

How many carbs are in Chocolate Chip Cookie Dough Bar?

Chocolate Chip Cookie Dough Bar has 55,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Dough Bar?

Chocolate Chip Cookie Dough Bar contains 26,7 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).

How much sodium is in Chocolate Chip Cookie Dough Bar?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00518689. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.