Chocolate $ Caramel Pot
Packaged product Dulces y postres M&S
Chocolate $ Caramel Pot contains 435 kcal per 100 g. A serving, 1 portion, 92 g (92 g) provides about 400 kcal.
Roughly 72% of its calories come from fat, with 25% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 34,7 g | 44% |
| Saturated fat L | 22,4 g | 112% |
| Sodium L | 0,15 mg | 0% |
| Total carbohydrates L | 27,4 g | 10% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 27,4 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 25%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars27,4 gabove the median for dulces y postres (median 21,6 g)
- Fat34,7 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat22,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0,15 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29443833
- Label serving
- 1 portion (92 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shirtiff instant Pudding Dr. Oetker | 435 | 0 g | 95,7 g | 0 g |
| Chocolate Tosh | 435 | 4,3 g | 73,9 g | 15,2 g |
| Protein Bar Sabor Chocolate Brownie ENA | 435 | 26,1 g | 56,5 g | 11,5 g |
| Sweet Thins Chocolate Brownie Simple Mills | 435 | 8,7 g | 60,9 g | 21,7 g |
| Orion Custard Soft Cake Orion | 435 | 0 g | 47,8 g | 26,1 g |
| Mystery Cupcakes Hostess | 435 | 2,9 g | 66,7 g | 17,4 g |
| Sweet Potato Pecan Bars Marketside | 435 | 4,3 g | 54,3 g | 21,7 g |
| Cookie Dough Brownies. Coop | 435 | 5,2 g | 52,2 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate $ Caramel Pot?
100 g of Chocolate $ Caramel Pot has 435 kcal. Serving, 1 portion, 92 g (92 g): about 400 kcal.
How much protein is in Chocolate $ Caramel Pot?
Chocolate $ Caramel Pot contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 92 g (92 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Chocolate $ Caramel Pot?
Chocolate $ Caramel Pot has 27,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 27,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate $ Caramel Pot?
Chocolate $ Caramel Pot contains 34,7 g of fat per 100 g, of which 22,4 g is saturated (112% of the Daily Value).
How much sodium is in Chocolate $ Caramel Pot?
100 g contains 0,15 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29443833. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.