Chocolate and chia pudding
Packaged product Dulces y postres Chef Good
Chocolate and chia pudding contains 131 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 289 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 33,6 mg | 1% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12,2 g | |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gbelow the median for dulces y postres (median 5,7 g)
- Sugars12,2 gbelow the median for dulces y postres (median 21,2 g)
- Fat6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,3 gbelow the median for dulces y postres (median 5,5 g)
- Sodium33,6 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Good
- Barcode
- 9358097003475
- Label serving
- 1 portion (220 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Booster Bowl Hot Honey Chicken Woolworths Food | 131 | 6,6 g | 13,4 g | 5,1 g |
| Chocolate brownie ice cream Great Value | 131 | 2,5 g | 15 g | 6,9 g |
| Chocolate brownie ice cream Great Value | 131 | 2,5 g | 15 g | 6,9 g |
| Rice pudding Señor Rico | 131 | 3 g | 22,7 g | 3 g |
| Plant-based Blueberry Pancakes Brinkley's Foods | 131 | 4,1 g | 26,2 g | 1,6 g |
| 2-Piece Blackened Grilled White Meat Chicken Stop And Shop | 131 | 21,3 g | 3,3 g | 4,1 g |
| Sweet Tomato Beef & Pepper Macaroni Factor | 131 | 7,4 g | 11,5 g | 6,7 g |
| Méditerranée key lime pie Liberté | 131 | 2,9 g | 13,7 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate and chia pudding?
100 g of Chocolate and chia pudding has 131 kcal. Serving, 1 portion, 220 g (220 g): about 289 kcal.
How much protein is in Chocolate and chia pudding?
Chocolate and chia pudding contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 220 g (220 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate and chia pudding?
Chocolate and chia pudding has 14,9 g of total carbohydrates per 100 g, including 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate and chia pudding?
Chocolate and chia pudding contains 6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Chocolate and chia pudding?
100 g contains 33,6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9358097003475. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.