Chocolat
Packaged product Dulces y postres Bene Bono
Chocolat contains 572 kcal per 100 g. A serving, 5.0 g (5 g) provides about 29 kcal.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 43 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for dulces y postres (median 7 g)
- Sugars43 gin the lowest quarter of dulces y postres (median 50,9 g)
- Fat38 gin the top quarter of dulces y postres (median 33,3 g)
- Saturated fat24 gin the top quarter of dulces y postres (median 20 g)
- Sodium68 mgbelow the median for dulces y postres (median 83 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bene Bono
- Barcode
- 3514280125621
- Quantity
- 100 g
- Label serving
- 5.0 g
- Category
- Chocolates de leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre de canne*, beurre de cacao", poudre de LAIT* entier, pate de cacao, niz' croustillant 6.6% (farine de riz"). Peut contenir des traces d'arachides, gluten, oeuf, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio chocolat au lait abricot Exki | 572 | 7 g | 50 g | 38 g |
| Gepa, Vollmilch Pur GEPA | 572 | 8,3 g | 48 g | 37,9 g |
| Lait de papouasie de nouvelle guine Lapita | 572 | 7,9 g | 47,1 g | 38,4 g |
| Chocolat au lait Chocolaterie Castelain | 572 | 5,5 g | 51,4 g | 37,6 g |
| Bio Schweizer Vollmilch Schokolade 38% Edeka | 572 | 7,4 g | 50,3 g | 37,4 g |
| Chocolate Sarchio | 572 | 10 g | 43 g | 39 g |
| Chocolat au lait 36% - Papouasie Comptoir du Cacao | 572 | 8 g | 47 g | 38 g |
| Schokolade Excellence Milch 45% Cacao Lindt&Sprüngli | 572 | 9,1 g | 41 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 572 kcal. Serving, 5.0 g (5 g): about 29 kcal.
How much protein is in Chocolat?
Chocolat contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 0,35 g in serving, 5.0 g (5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7 g).
How many carbs are in Chocolat?
Chocolat has 49 g of total carbohydrates per 100 g, including 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 38 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Chocolat?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3514280125621. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.