Chocolade wafel
Packaged product Dulces y postres JUMBO
Chocolade wafel contains 196 kcal per 100 g. A serving, 42.0 g (42 g) provides about 82 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 461 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 5,2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 12,2 g | |
| Added sugars L | 24,5 g | 49% |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 6,1 g)
- Fiber1,1 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sugars12,2 gin the lowest quarter of dulces y postres (median 30,8 g)
- Fat10,1 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat5,2 gin the lowest quarter of dulces y postres (median 12 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452670208
- Quantity
- 336 g
- Label serving
- 42.0 g
- Category
- Gofres recubiertos de chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem, suiker 21,1%, margarine (palmvet, water, koolzaadolie, emulgatoren: SOJAlecithine en E471 [niet dierlijk], zout,zuurteregelaar: citroenzuur, natuurlijke aroma's, kleurstof: carotenen), pure chocolade 15% (cacaomassa, suiker, cacaoboter,watervrij MELKvet, magere cacaopoeder, emulgatoren: SOJAlecithine en E476 [niet dierlijk], natuurlijk vanille-aroma), scharrelEI,gist, invertsuiker, SOJAbloem, stabilisator: sorbitolen, zout, emulgator: SOJAlecithine,aroma. Rainforest Alliance Certified. Lees meer op ra.org. E = door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), ei,soja, melk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSaltMilkAceite violado (canla)Manteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nova Nova Waffle Chocolates Nova Nova | 360 | 4 g | 45 g | 20 g |
| Suzy jumbo xl Lotus | 367 | 3,9 g | 39,1 g | 21,3 g |
| Gaufre Au Chocolat Sg Damhert | 369 | 4,5 g | 42,6 g | 20 g |
| Gaufres au chocolat Boni | 409 | 5,7 g | 52 g | 24 g |
| Gaufres Vanille Chocolat Weight Watchers | 409 | 9,7 g | 46,8 g | 19,7 g |
| La gaufre moelleuse au chocolat Marque Repère | 426 | 5,8 g | 50 g | 22 g |
| LOTUS Tendre Gaufre Chocolat 296g (8x1p) Lotus | 433 | 6,2 g | 55 g | 20 g |
| Gaufre Chocolat Aldi | 439 | 6,3 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolade wafel?
100 g of Chocolade wafel has 196 kcal. Serving, 42.0 g (42 g): about 82 kcal.
How much protein is in Chocolade wafel?
Chocolade wafel contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1,1 g in serving, 42.0 g (42 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,1 g).
How many carbs are in Chocolade wafel?
Chocolade wafel has 19,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolade wafel?
Chocolade wafel contains 10,1 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452670208. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.