Chocó Monky
Packaged product Dulces y postres Life Pro Nutrition
Chocó Monky contains 366 kcal per 100 g. A serving, 50 g (50 g) provides about 183 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 21 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,9 gin the top quarter of dulces y postres (median 2 g)
- Sugars21 gbelow the median for dulces y postres (median 21,2 g)
- Fat6,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Pro Nutrition
- Barcode
- 8435635703637
- Quantity
- 1.6 kg
- Label serving
- 50 g
- Category
- Pre-cooked oat flakes with sugar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de AVENA, GALLETA lotus troceada [harina de TRIGO, azúcar, aceite y grasas vegetales (palma* colza), jarabe de azúcar moreno, gasificante: bicarbonato de sodio, harina de SOJA, sal y canela], cacao alcalinizado desgrasado en polvo, aroma y edulcorante: sucralosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosHarina de trigoAzúcarSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Flavor Variety Quaker | 371 | 8,6 g | 77,1 g | 4,3 g |
| Le ptit encas Lov | 473 | 9 g | 55 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocó Monky?
100 g of Chocó Monky has 366 kcal. Serving, 50 g (50 g): about 183 kcal.
Is Chocó Monky high in protein?
Chocó Monky contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocó Monky?
Chocó Monky has 61 g of total carbohydrates per 100 g, including 9,9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocó Monky?
Chocó Monky contains 6,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Chocó Monky?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435635703637. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.