Choco light
Packaged product Dulces y postres Rabeko
Choco light contains 324 kcal per 100 g.
Roughly 70% of its calories come from fat, with 25% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 553 kcal per 100 g across 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 26,6 g | 34% |
| Saturated fat L | 17,3 g | 87% |
| Sodium L | 3,1 mg | 0,1% |
| Total carbohydrates L | 21,5 g | 8% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 25%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5,3 g)
- Fiber4,7 gabove the median for dulces y postres (median 3,4 g)
- Sugars2,7 gin the lowest quarter of dulces y postres (median 46,1 g)
- Fat26,6 gin the lowest quarter of dulces y postres (median 35,8 g)
- Saturated fat17,3 gin the top quarter of dulces y postres (median 7,9 g)
- Sodium3,1 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rabeko
- Barcode
- 5413285000668
- Quantity
- 150 g
- Category
- Sembramientos de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graisses végétales (palme), huiles végétales (coco, colza), édulcorant: maltitol, fromage blanc maigre, chocolat avec édulcorant (masse de cacao, édulcorant: maltitol, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), oeufs, lait écrémé, acide alimentaire: acide citrique. Conservateur: potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkAceite de palmaAceite de cocoAceite violado (canla)Manteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner au lait NewTree NewTree | 327 | 3,7 g | 52 g | 10,4 g |
| çokokrem Ülker | 329 | 2,7 g | 12 g | 30 g |
| Choco Max Planta Fin | 330 | 5,6 g | 26 g | 23 g |
| Pâte à tartiner avec Milka goût Noisette (14,5% MG) Milka | 315 | 4,2 g | 40,5 g | 14,5 g |
| Tartinade (chocolat) Grenache | 333 | 1,9 g | 61,9 g | 7,1 g |
| Chocolate spread Moorish | 313 | 5,6 g | 27,1 g | 19 g |
| Chocolat Noir Newtree | 309 | 3,6 g | 48,8 g | 11,8 g |
| Pâte à tartiner au chocolat noir NewTree NewTree | 304 | 3,1 g | 48,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco light?
100 g of Choco light has 324 kcal.
How much protein is in Choco light?
Choco light contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Choco light?
Choco light has 21,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco light?
Choco light contains 26,6 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
How much sodium is in Choco light?
100 g contains 3,1 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413285000668. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.