Choco & lait
Packaged product Dulces y postres Cora
Choco & lait contains 525 kcal per 100 g. A serving, 16,8g (16,8 g) provides about 88 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 41 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,7 g)
- Fiber2,2 gbelow the median for dulces y postres (median 2,9 g)
- Sugars41 gin the top quarter of dulces y postres (median 34,1 g)
- Fat29 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat19 gin the top quarter of dulces y postres (median 13 g)
- Sodium164 mgbelow the median for dulces y postres (median 188 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980533883
- Quantity
- 150 g
- Label serving
- 16,8g
- Category
- Galletas de chocolate de leche
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait 42% [sucre beurre de cacao - pâte de cacao - lait écrémé en poudre - lactose - beurre concentré - émulsifiant : lécithines (soja)) - farine de blé - sucre - matières grasses végétales (palmiste, palme) - lait entier en poudre 5,5% - beurre 3,6% - sirop de glucose - lait écrémé en poudre 1,7% - poudres à lever : carbonates de sodium, carbonates d'ammonium - émulsifiant : lécithines (tournesol)- lactosérum en poudre - sel - acidifiant : acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoHarina de trigoAzúcarButterJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafers ricoperti di cioccolato al latte con crema alla nocciola Coop | 525 | 6 g | 61 g | 28 g |
| milk chocolate biscuits Glutenvrij Vemondo | 524 | 5,5 g | 62 g | 28 g |
| Tim Tam Arnott's | 524 | 0,8 g | 65,1 g | 26,8 g |
| Knusperkeks Ritter Sport | 524 | 6,4 g | 57 g | 30 g |
| Schoko-Tatzen ja! Rewe | 523 | 6,2 g | 56,2 g | 29,6 g |
| shortcake biscuits fully coated in milk chocolate (79%) M&S Food | 523 | 6,4 g | 61,6 g | 26,7 g |
| Biscuit tablette chocolat au lait Simplement Bon et Bio | 528 | 7 g | 63 g | 27 g |
| Schokobons crispy Ferrero | 528 | 7,5 g | 59,5 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco & lait?
100 g of Choco & lait has 525 kcal. Serving, 16,8g (16,8 g): about 88 kcal.
How much protein is in Choco & lait?
Choco & lait contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,2 g in serving, 16,8g (16,8 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,7 g).
How many carbs are in Choco & lait?
Choco & lait has 58 g of total carbohydrates per 100 g, including 2,2 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco & lait?
Choco & lait contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Choco & lait?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980533883. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.