choco flakes
Packaged product Dulces y postres Stella
Choco flakes contains 370 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 14,5 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of dulces y postres (median 9 g)
- Fiber6,8 gabove the median for dulces y postres (median 6,5 g)
- Sugars14,5 gin the lowest quarter of dulces y postres (median 25 g)
- Fat2 gin the lowest quarter of dulces y postres (median 3,4 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,3 g)
- Sodium400 mgin the top quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stella
- Barcode
- 8001863007450
- Category
- Conchas de trigo de chocolate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales Choco Petit Déj’ Greenweez | 370 | 8,1 g | 77,4 g | 1,8 g |
| Choco chips golden bridge | 371 | 10 g | 72 g | 2,8 g |
| Bio Village pétales chocolat (blé complet) Bio Village | 371 | 11 g | 69 g | 3,8 g |
| Nestle Cereal Koko Krunch 300g E-B Nestlé | 371 | 7,8 g | 77,7 g | 3,2 g |
| Coco Pops 330 g Nordisk Kelloggs Norge Filial Aps | 369 | 9 g | 75 g | 2,5 g |
| Chocos Kellogg's | 369 | 9 g | 75 g | 2,5 g |
| Chocodays Hacendado | 372 | 8 g | 70 g | 4,8 g |
| Chocapic Nestlé | 373 | 8,4 g | 74,6 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco flakes?
100 g of choco flakes has 370 kcal.
How much protein is in choco flakes?
Choco flakes contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9 g).
How many carbs are in choco flakes?
Choco flakes has 77 g of total carbohydrates per 100 g, including 6,8 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco flakes?
Choco flakes contains 2 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in choco flakes?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001863007450. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.