Choco flakes chocomuerdos
Packaged product Dulces y postres Choco Flakes
Choco flakes chocomuerdos contains 502 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 34 g | |
| Added sugars L | 31,8 g | 64% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber2,2 gin the lowest quarter of dulces y postres (median 3,4 g)
- Sugars34 gabove the median for dulces y postres (median 31 g)
- Fat23 gbelow the median for dulces y postres (median 23,3 g)
- Saturated fat13 gabove the median for dulces y postres (median 12 g)
- Sodium180 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choco Flakes
- Barcode
- 8434165634015
- Quantity
- 100 g
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocoalte con _leche_ (azúcar, manteca de cacao, pasta de cacao, _leche_ desnatada en polvo, _lactosa_, grasa lácteo, emulgente (lecitina), aroma), harina de _trigo_, harina de arroz 12%, azúcar, aceite de palma, jarabe de glucosa y fructosa, cacao desgrasado 0.7%, sal, gasificantes (carbonatos de amonio, carbonatos de sodio), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoRiceAzúcarAceite de palmaSaltManteca de cacao
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|---|---|---|---|---|
| Mürbteig kekse mit Milchschokolade Clever | 502 | 7,8 g | 62 g | 24 g |
| Biscotto cialda ripieno di crema al latte Happy Farm | 502 | 10 g | 61,7 g | 23,7 g |
| Cookies classic delicia | 502 | 7 g | 58 g | 26 g |
| Choco biscuit FIORELLA | 502 | 7,5 g | 61,6 g | 24,7 g |
| Sweet+ Classic Cocoa Coated Biscuits With Cocoa Sweet plus | 502 | 5,4 g | 67 g | 23 g |
| Cookies Belgian chocolate chunk Marks & Spencer | 502 | 5,4 g | 60,1 g | 26 g |
| American style cookies MaxiDì | 502 | 7 g | 58 g | 26 g |
| Barquillos artesanos al cacao Picó | 502 | 6,1 g | 68 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco flakes chocomuerdos?
100 g of Choco flakes chocomuerdos has 502 kcal.
How much protein is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Choco flakes chocomuerdos?
Choco flakes chocomuerdos has 67 g of total carbohydrates per 100 g, including 2,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco flakes chocomuerdos?
Choco flakes chocomuerdos contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Choco flakes chocomuerdos?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165634015. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.