Choco Chip Oat Cookie
Packaged product Dulces y postres Quaker x 7/11
Choco Chip Oat Cookie contains 423 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 296 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 12,3 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 31,4 mg | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 54,3 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15,7 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for dulces y postres (median 5,7 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars15,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat18,6 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat12,3 gin the top quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker x 7/11
- Barcode
- 4806018298448
- Label serving
- 1 piece (70 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate and peanut bat Fatt | 423 | 25,1 g | 11,4 g | 25,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Chip Oat Cookie?
100 g of Choco Chip Oat Cookie has 423 kcal. Serving, 1 piece, 70 g (70 g): about 296 kcal.
How much protein is in Choco Chip Oat Cookie?
Choco Chip Oat Cookie contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 piece, 70 g (70 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Choco Chip Oat Cookie?
Choco Chip Oat Cookie has 54,3 g of total carbohydrates per 100 g, including 4 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Chip Oat Cookie?
Choco Chip Oat Cookie contains 18,6 g of fat per 100 g, of which 12,3 g is saturated (61% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018298448. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.