Choclo
Packaged product Otros alimentos Del sil
Choclo contains 107 kcal per 100 g. A serving, 30 g (30 g) provides about 32 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23,7 g | 9% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars | not reported | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber6,3 gin the top quarter of otros alimentos (median 1,8 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Del sil
- Barcode
- 7790060007967
- Quantity
- 300g
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Boar Slider Wild Fork | 107 | 20 g | 0 g | 3,3 g |
| Queso Kéfir San Martín | 107 | 11,3 g | 5,3 g | 4,7 g |
| moussaka Tazah | 107 | 5,3 g | 12,7 g | 3,3 g |
| Nasi Goreng [BULK] Fuelyourbody | 107 | 7,8 g | 17,7 g | 0,88 g |
| Balsamic Vinaigrette Silver Leaf | 107 | 0,67 g | 26,7 g | 0 g |
| Pomegranate Aril KIMAYE | 107 | 2,3 g | 29,7 g | 1,6 g |
| Navratan Korma Mother's Recipe | 107 | 2,7 g | 12 g | 5,3 g |
| Sardinas en salsa de tomate Portola | 107 | 12 g | 3,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choclo?
100 g of Choclo has 107 kcal. Serving, 30 g (30 g): about 32 kcal.
How much protein is in Choclo?
Choclo contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Choclo?
Choclo has 23,7 g of total carbohydrates per 100 g, including 6,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choclo?
Choclo contains 0 g of fat per 100 g.
How much sodium is in Choclo?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790060007967. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.