Choc Spongo Roll
Packaged product Pan y productos horneados Baker’s Oven
Choc Spongo Roll contains 361 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 181 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 63,4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars26 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat8,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium330 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker’s Oven
- Barcode
- 9310246056374
- Label serving
- 1 portion (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Vermicelli Bun Bo Hue Vito | 361 | 5,6 g | 80 g | 1,4 g |
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| Authentic ISO Cinnamon French Toast Jacked Factory | 361 | 82 g | 9,8 g | 1,6 g |
| Blueberry Muffin Catalina Crunch | 361 | 27,8 g | 38,9 g | 13,9 g |
| Makaron Babuni Gwiazdki EkMak | 361 | 11 g | 76 g | 0,9 g |
| 2 Blueberry Muffins Specially Selected | 361 | 3,9 g | 53,2 g | 14,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Spongo Roll?
100 g of Choc Spongo Roll has 361 kcal. Serving, 1 portion, 50 g (50 g): about 181 kcal.
How much protein is in Choc Spongo Roll?
Choc Spongo Roll contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Choc Spongo Roll?
Choc Spongo Roll has 63,4 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Spongo Roll?
Choc Spongo Roll contains 8,8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Choc Spongo Roll?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310246056374. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.