Chléb

Packaged product Otros alimentos Švýcarka rustik

Chléb contains 236 kcal per 100 g. A serving, 21.0 g (21 g) provides about 50 kcal.

Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

236kcal per 100 g
8,1 gprotein
40 gcarbohydrates
5,7 gfat
50kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 5,7 g 7%
Saturated fat L 0,48 g 2%
Sodium L 762 mg 33%
Total carbohydrates L 40 g 15%
Dietary fiber L 2,4 g 9%
Total sugars L 1,9 g
Protein L 8,1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 66%Fat: 21%236kcal / 100 g
  • Protein 13%
  • Carbohydrates 66%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber2,4 gabove the median for otros alimentos (median 1,8 g)
  • Sugars1,9 gbelow the median for otros alimentos (median 3,5 g)
  • Fat5,7 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,48 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium762 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Švýcarka rustik
Barcode
8594176802640
Label serving
21.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chléb?

100 g of Chléb has 236 kcal. Serving, 21.0 g (21 g): about 50 kcal.

How much protein is in Chléb?

Chléb contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 1,7 g in serving, 21.0 g (21 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Chléb?

Chléb has 40 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chléb?

Chléb contains 5,7 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).

How much sodium is in Chléb?

100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594176802640. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.