Chips
Packaged product Snacks Snacks
Chips contains 393 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of snacks (median 3,9 g)
- Fat6,7 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hilo protein bar Elite health span | 393 | 33,3 g | 23,3 g | 18,3 g |
| POPPIN POPCORN WITH m&m's minis m&m's | 393 | 4 g | 55,7 g | 15,7 g |
| Strawberry White Choc Flavour Crunchy Protein Bar CORNY | 393 | 33,3 g | 43,6 g | 15,8 g |
| Snack Arándanos Granuts | 393 | 13,3 g | 27,7 g | 27,7 g |
| Designer Protein Bar Speculoos Flavour ESN | 393 | 33,3 g | 33,3 g | 18,4 g |
| Nutrever %30 protein bar Nutrever | 393 | 30 g | 41,7 g | 11,3 g |
| Rice snacks Woolworths | 393 | 8,3 g | 86,7 g | 0,67 g |
| Isocrisp Whey vitafor | 393 | 53,3 g | 36,7 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 393 kcal. Serving, 30.0 g (30 g): about 118 kcal.
How much protein is in Chips?
Chips contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Chips?
Chips has 76,7 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 6,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790070417145. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.