chips
Packaged product Snacks Migros
Chips contains 547 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 30,3 g | 39% |
| Saturated fat L | 2,3 g | 12% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5,7 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for snacks (median 7,3 g)
- Fiber3,3 gbelow the median for snacks (median 4 g)
- Sugars5,7 gabove the median for snacks (median 4,9 g)
- Fat30,3 gabove the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium487 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Chips Hot & Spicy Calbee | 547 | 7,3 g | 54 g | 34 g |
| Blast O Butter Ultimate Theatre Style Butter Jolly Time | 547 | 6,1 g | 54,5 g | 30,3 g |
| Mirch Masala Potato Chips Kurleez | 547 | 7 g | 51 g | 35 g |
| Sea Salt & Cracked Pepper Kettle Cooked Potato Chips Boulder Canyon Authentic Foods | 547 | 7,1 g | 60 g | 30 g |
| Hickory Barbeque Kettle Cooked Potato Chips Boulder Canyon | 547 | 7,1 g | 60 g | 30 g |
| Emirates Pofaki Crispy Corn Curls NFI | 546 | 3,6 g | 60,7 g | 32,1 g |
| BBQ Flavoured Potato Chips Heritage Farm | 547 | 7 g | 55,3 g | 33 g |
| Lance, premium fruit & nut mix Lance | 547 | 12,4 g | 44,1 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips?
100 g of chips has 547 kcal. Serving, 30 g (30 g): about 164 kcal.
How much protein is in chips?
Chips contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in chips?
Chips has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chips?
Chips contains 30,3 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in chips?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312441749. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.