Chips
Packaged product Snacks Iceland
Chips contains 216 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 216 kcal.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,009 g | 0% |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,8 gbelow the median for snacks (median 3,9 g)
- Sugars0,2 gin the lowest quarter of snacks (median 5 g)
- Fat7,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0,9 gin the lowest quarter of snacks (median 3,6 g)
- Sodium275 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pot 94%), Sunflower Oil (3.5%), Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Carbonates, Diphosphates; Dextrose, Spice Extracts, Thickener: Xanthan Gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipolatas supérieures Bigard | 216 | 17 g | 0,9 g | 16 g |
| Chipotle Chicken, Feta & Greve Hot Baguette Pret A Manger | 216 | 13,9 g | 23,1 g | 7,1 g |
| Crispy Shredded Chicken GlenHaven Gold | 216 | 17,8 g | 18,2 g | 7,9 g |
| Chipolata Cochon de marzan | 216 | 17 g | 1 g | 16 g |
| Protien Bistro Snack Tray Signature Farms | 216 | 9,4 g | 14,1 g | 13,6 g |
| Chipirones en aceite de oliva Didi | 216 | 19 g | 0 g | 16 g |
| Snacks de poulet La Grange | 216 | 13 g | 5 g | 16 g |
| Chipirones Orbe | 216 | 19 g | 0,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 216 kcal. Serving, 1 portion, 100 g (100 g): about 216 kcal.
How much protein is in Chips?
Chips contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Chips?
Chips has 32,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 7,6 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Chips?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482381158. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.