Chinese Flatbread
Packaged product Pan y productos horneados Chinese Kitchen
Chinese Flatbread contains 379 kcal per 100 g. A serving, 1 flatbread, 95 g (95 g) provides about 360 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 46,3 g | 17% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3,2 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat18,9 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium442 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chinese Kitchen
- Barcode
- 0886727004947
- Label serving
- 1 flatbread (95 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4,4 g | 50,3 g | 17,2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6,9 g | 86,2 g | 0 g |
| Banana Bread Mix GoNanas | 379 | 6,9 g | 79,3 g | 3,5 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Everything Bagel Mac And Cheese Kraft | 379 | 12,1 g | 69 g | 6 g |
| Whey Protein 360 - Million Shortbread Protein Works | 379 | 70 g | 17 g | 2,5 g |
| Delicious Gingerbread Shapes Lambertz | 379 | 6,9 g | 69 g | 12,1 g |
| Robin Gingerbread M&S | 379 | 3,3 g | 80,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese Flatbread?
100 g of Chinese Flatbread has 379 kcal. Serving, 1 flatbread, 95 g (95 g): about 360 kcal.
How much protein is in Chinese Flatbread?
Chinese Flatbread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 flatbread, 95 g (95 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Chinese Flatbread?
Chinese Flatbread has 46,3 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese Flatbread?
Chinese Flatbread contains 18,9 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Chinese Flatbread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886727004947. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.