Chiffonade jamón
Packaged product Carne Serrano
Chiffonade jamón contains 228 kcal per 100 g.
Roughly 52% of its calories come from protein, with 47% from fat and 0,9% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 0,9%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for carne (median 29 g)
- Fat12 gin the lowest quarter of carne (median 14 g)
- Saturated fat5 gbelow the median for carne (median 5,3 g)
- Sodium770 mgin the lowest quarter of carne (median 2.000 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serrano
- Barcode
- 3375880670900
- Quantity
- 120 g
- Category
- raw-cured-ham
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREOÌENTS: Jambon de porc (Origine UE), sel, conservateurs: E252 E250, Bntioxydant : E301
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les chiffonnade jambon Serrano Les chiffonnade jambon Serrano | 228 | 30 g | 0,5 g | 12 g |
| Jamon bodega Elpozo | 228 | 30 g | 0 g | 12 g |
| Jamón curado lonchas finas Elpozo | 228 | 30 g | 0 g | 12,5 g |
| Jamón curado Almirez | 228 | 30 g | 0 g | 12 g |
| Delpeyrat Jambon De Bayonne 6 Tranches +2 Gratuites Delpeyrat | 228 | 29,5 g | 0,8 g | 15,2 g |
| Quart de Jambon Sec Leader Price | 228 | 29 g | 1 g | 12 g |
| Jambon de Savoie Franprix | 228 | 29,7 g | 0,6 g | 11,9 g |
| Jamón Serrano Furlotti&c | 228 | 29 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffonade jamón?
100 g of Chiffonade jamón has 228 kcal.
Is Chiffonade jamón high in protein?
Chiffonade jamón contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other carne, that is above the median (median 29 g).
How many carbs are in Chiffonade jamón?
Chiffonade jamón has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffonade jamón?
Chiffonade jamón contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Chiffonade jamón?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375880670900. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.