Chicken tikka masala
Packaged product Comidas y Platos Chef Select
Chicken tikka masala contains 164 kcal per 100 g. A serving, 450 g (450 g) provides about 738 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 129 kcal per 100 g across 1.281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for comidas y platos (median 6,5 g)
- Fiber1,5 gabove the median for comidas y platos (median 1,4 g)
- Sugars2,3 gabove the median for comidas y platos (median 1,8 g)
- Fat5,2 gabove the median for comidas y platos (median 4,9 g)
- Saturated fat2,1 gabove the median for comidas y platos (median 1,6 g)
- Sodium180 mgin the lowest quarter of comidas y platos (median 281 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20800970
- Label serving
- 450 g
- Category
- Comidas por microondas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Cooked Pilau Rice (Water, Basmati Rice, Butter (Milk), Cumin Seeds, Salt, Ground Turmeric), 36% Tikka Masala Sauce (Single Cream (Milk), Water, Onion, Concentrated Tomato Purée, Onion Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Sugar, Cashew Purée, Tandoori Masala Powder [Ground Coriander, iodised Salt (Salt, iodine), Ground Cumin, Ground Cinnamon, Sugar, Ground Chilli, Dried Lemon Juice, Ground Celery, Ground Cardamom, Dried Garlic, Dried Onion, Ground Black Pepper, Ground Ginger, Ground Bay Leaf, Acidity Regulator: Citric Acid; Ground Clove, Ground Fenugreek, Colours: Paprika Extract, Curcumin; Natural Lemon Flavouring, Salt, Green Chilli Purée, Coriander, Ground Coriander, Cornflour, Dried Turmeric, Dried Cumin, Dried Chilli, Garam Masala [Ground Coriander, Ground Cumin, Ground Ginger, Ground Cassia, Ground Black Pepper, Ground Cloves], Ground Fenugreek Leaf, Lemon Oil), 20% Cooked Chicken Tikka Pieces (95% Chicken Breast, Dextrose, Sugar, Ground Spices [Coriander, Cumin, Cayenne, Black Pepper, Allspice], Dried Tomato, Cornflour, Dried Whey (Milk), Thickening Agent: Guar Gum; Dried Garlic, Salt, Beetroot Extract, Paprika Extract, Turmeric Extract, Dried Coriander, Dried Parsley, Flavouring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceButterSaltCremaCebollaTomatoAceite violado (canla)AjoAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italienska kalvfärsbiffar Dafgårds | 164 | 5,2 g | 15 g | 8,3 g |
| Kaszotto z kukurydzą i fasolką Łowicz | 164 | 5 g | 23,2 g | 5,2 g |
| Mélange de blé et pois chiches aux graines de courge et épices Carrefour | 164 | 7,6 g | 22 g | 4,3 g |
| Orge, lentilles vertes, riz rouge au naturel Céréal Bio | 164 | 4,1 g | 20 g | 5,8 g |
| Boulettes de Bœuf pomme de terre rissolées, sauce tomate Fleury michon | 164 | 4,6 g | 21,6 g | 5,9 g |
| Galettes de blé noir saumon poireaux La Crêpe de Brocéliande | 164 | 7,1 g | 17 g | 7,3 g |
| Saveurs forestières Risotto à la truffe Saveurs Forestieres | 164 | 2,6 g | 16,9 g | 9,4 g |
| Makaroni ar malto gaļu Maxima | 164 | 12 g | 16 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tikka masala?
100 g of Chicken tikka masala has 164 kcal. Serving, 450 g (450 g): about 738 kcal.
How much protein is in Chicken tikka masala?
Chicken tikka masala contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 33,8 g in serving, 450 g (450 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,5 g).
How many carbs are in Chicken tikka masala?
Chicken tikka masala has 21 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken tikka masala?
Chicken tikka masala contains 5,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Chicken tikka masala?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20800970. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.