Chicken Lasagna Seara
Packaged product Comidas y Platos Seara
Chicken Lasagna Seara contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0,1 g | |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat1,9 gbelow the median for comidas y platos (median 2,7 g)
- Sodium365 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 7894904070596
- Quantity
- 600 g
- Label serving
- 1 portion (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Lasagna Winco | 109 | 5,9 g | 11,7 g | 3,8 g |
| Mexican Lasagna Sunny Select | 109 | 5,4 g | 13 g | 4,2 g |
| Plant Meat Free Lasagne Vemomdo By Lidi | 109 | 3,6 g | 13,8 g | 4 g |
| Teriyaki And Egg Sandwich Family Mart | 109 | 5,5 g | 10 g | 5,3 g |
| Beef Lasagne On The Menu | 109 | 4,2 g | 12,2 g | 4,5 g |
| Nacho Chrese Sauce Chef's Larder | 109 | 4,5 g | 10 g | 5,7 g |
| Teriyaki Chicken Fried Rice Puravida Kidslife | 109 | 9 g | 11,5 g | 2,9 g |
| Loma Linda Vege-Burger Plant-Based Protein (Can) Lima Linda | 109 | 21,8 g | 3,6 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Lasagna Seara?
100 g of Chicken Lasagna Seara has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Chicken Lasagna Seara?
Chicken Lasagna Seara contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Lasagna Seara?
Chicken Lasagna Seara has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Lasagna Seara?
Chicken Lasagna Seara contains 4,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Lasagna Seara?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7894904070596. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.