Chicken Fried Rice
Packaged product Comidas y Platos Kowalski’s
Chicken Fried Rice contains 145 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 329 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,6 g | 8% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars | not reported | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kowalski’s
- Barcode
- 0810051165326
- Label serving
- 1 portion (227 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sushi salmon massago Migros | 145 | 6 g | 19 g | 4,9 g |
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| Premium Angus Beef Burgers Hellaby | 145 | 16 g | 6,7 g | 4,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 145 kcal. Serving, 1 portion, 227 g (227 g): about 329 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 18 g in serving, 1 portion, 227 g (227 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 21,6 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 3,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810051165326. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.