Chicken bites
Packaged product Pan y productos horneados Woolworths
Chicken bites contains 219 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 219 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (219 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 1,9 g | 9% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 1,6 g | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for pan y productos horneados (median 16 g)
- Fiber2,1 gin the top quarter of pan y productos horneados (median 1,3 g)
- Sugars1,6 gin the top quarter of pan y productos horneados (median 1 g)
- Fat13,5 gin the top quarter of pan y productos horneados (median 10 g)
- Saturated fat1,9 gabove the median for pan y productos horneados (median 1,4 g)
- Sodium303 mgbelow the median for pan y productos horneados (median 351 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633461744
- Label serving
- 1 serving (100 g)
- Category
- Pollo paneado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRISPY tempura battered chicken Birds Eye | 219 | 12,6 g | 18,4 g | 13,8 g |
| Breaded chicken mini fillets Birchwood | 219 | 18,2 g | 18,6 g | 7,9 g |
| Tempura Chicken Tenders Higher Welfare | 219 | 18,2 g | 14 g | 9,7 g |
| Flamingo filets de poitrine de poulet Flamingo | 220 | 12 g | 20 g | 10 g |
| Chicken Steaks Morrisons | 220 | 17,6 g | 14,1 g | 10,2 g |
| Southern Fried Chicken Tenders Dunnes Stores | 217 | 19 g | 12 g | 9,9 g |
| Breaded Buttermilk Chicken Tenders Marks & Spencer | 217 | 16,7 g | 14,2 g | 10,2 g |
| Fridge Raiders Southern Style Chicken Bites FRIDGE RAIDERS | 221 | 19 g | 4,2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bites?
100 g of Chicken bites has 219 kcal. Serving, 1 serving, 100 g (100 g): about 219 kcal.
Is Chicken bites high in protein?
Chicken bites contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 14,4 g in serving, 1 serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 16 g).
How many carbs are in Chicken bites?
Chicken bites has 9,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken bites?
Chicken bites contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
How much sodium is in Chicken bites?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633461744. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.