Chicken & Bacon Carbonara
Packaged product Comidas y Platos Marks & Spencer
Chicken & Bacon Carbonara contains 129 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 34% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 154 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 46%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for comidas y platos (median 7,1 g)
- Fiber1,1 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2 gabove the median for comidas y platos (median 1,8 g)
- Fat2,8 gin the lowest quarter of comidas y platos (median 6,6 g)
- Saturated fat1,2 gbelow the median for comidas y platos (median 2 g)
- Sodium152 mgin the lowest quarter of comidas y platos (median 325 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00073554
- Quantity
- 375 g
- Category
- Comidas frescas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Carbonara?
100 g of Chicken & Bacon Carbonara has 129 kcal.
Is Chicken & Bacon Carbonara high in protein?
Chicken & Bacon Carbonara contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,1 g).
How many carbs are in Chicken & Bacon Carbonara?
Chicken & Bacon Carbonara has 14,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Carbonara?
Chicken & Bacon Carbonara contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken & Bacon Carbonara?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00073554. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.