Chiazaad

Packaged product Otros alimentos De notenshop

Chiazaad contains 442 kcal per 100 g. A serving, 5.0 g (5 g) provides about 22 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chiazaad by De notenshop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
16,5 gprotein
7,7 gcarbohydrates
30,7 gfat
22kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 30,7 g 39%
Saturated fat L 3,3 g 17%
Sodium not reported
Total carbohydrates L 7,7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 16,5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 8%Fat: 74%442kcal / 100 g
  • Protein 18%
  • Carbohydrates 8%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of otros alimentos (median 7 g)
  • Fat30,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat3,3 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
De notenshop
Barcode
00132015
Label serving
5.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kartoffel-Kerbel-Eintopf ef.convar 442 6,7 g 54 g 21 g
Colin the caterpillar brownie baking mix Marks & Spencer 442 6,7 g 53,6 g 21,7 g
Madeleines longues perle de sucre Le Ster 442 5,8 g 59 g 20 g
Croissant au beurre x5 Auchan 442 8,6 g 48 g 24 g
Fudge Choc Brownie Bare Bakers 442 4,4 g 60 g 20 g
Tesco Free From Flapjack 150G Tesco 442 6,2 g 59 g 19,3 g
Pépito pépites LU 442 5,3 g 51 g 24 g
L'Original Fruidoraix 442 7 g 60,7 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chiazaad?

100 g of Chiazaad has 442 kcal. Serving, 5.0 g (5 g): about 22 kcal.

Is Chiazaad high in protein?

Chiazaad contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 0,83 g in serving, 5.0 g (5 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Chiazaad?

Chiazaad has 7,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chiazaad?

Chiazaad contains 30,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00132015. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.