Chiafrø

Packaged product Otros alimentos Salling

Chiafrø contains 581 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 581 kcal.

Roughly 72% of its calories come from fat, with 26% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chiafrø by Salling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
36 gprotein
3,3 gcarbohydrates
45 gfat
581kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 45 g 58%
Saturated fat L 7,6 g 38%
Sodium L 0,05 mg 0%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 9,4 g 34%
Total sugars L 1,4 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 2%Fat: 72%581kcal / 100 g
  • Protein 26%
  • Carbohydrates 2%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of otros alimentos (median 7 g)
  • Fiber9,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
  • Fat45 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat7,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium0,05 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
7340011458159
Label serving
1 serving (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chiafrø?

100 g of Chiafrø has 581 kcal. Serving, 1 serving, 100 g (100 g): about 581 kcal.

Is Chiafrø high in protein?

Chiafrø contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 36 g in serving, 1 serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Chiafrø?

Chiafrø has 3,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chiafrø?

Chiafrø contains 45 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).

How much sodium is in Chiafrø?

100 g contains 0,05 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340011458159. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.