Chia-Samen
Packaged product Bebidas Rossmann
Chia-Samen contains 446 kcal per 100 g.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (468 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 31,1 g | 40% |
| Saturated fat L | 3,8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of bebidas (median 17,5 g)
- Sugars0,8 gin the top quarter of bebidas (median 0 g)
- Fat31,1 gabove the median for bebidas (median 30 g)
- Saturated fat3,8 gin the top quarter of bebidas (median 3,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds Supervalu | 446 | 17 g | 7,7 g | 31 g |
| Chia (Salvia hispanica) Seeds bradbury's | 447 | 16,5 g | 7,7 g | 30,8 g |
| Chia Seeds The CHIA co | 447 | 20,7 g | 4,7 g | 35,3 g |
| Chia Seeds Tasti | 447 | 16,5 g | 7,7 g | 32,5 g |
| Black chia seeds Nourish you | 447 | 20,4 g | 40,5 g | 31,4 g |
| Black Chia Seed Australian Superfoods NQ | 447 | 20,4 g | 4,5 g | 35 g |
| Chia Seed Chia Co | 447 | 20 g | 4,5 g | 35 g |
| Graine de chia Superfoods | 447 | 17 g | 8 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia-Samen?
100 g of Chia-Samen has 446 kcal.
Is Chia-Samen high in protein?
Chia-Samen contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 17,5 g).
How many carbs are in Chia-Samen?
Chia-Samen has 4,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia-Samen?
Chia-Samen contains 31,1 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615591063. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.