Chia Samen
Packaged product Otros alimentos Bio
Chia Samen contains 412 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.
Roughly 58% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat | not reported | |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 43 g | 154% |
| Total sugars L | 0,9 g | |
| Protein L | 43 g | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 1%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein43 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber43 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,9 gbelow the median for otros alimentos (median 3,5 g)
- Fat27 gin the top quarter of otros alimentos (median 6,4 g)
- Sodium16 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 4068706536502
- Quantity
- 300g
- Label serving
- 10 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4,7 g | 46,5 g | 22,8 g |
| Eguia Le Fromager Des Halles | 412 | 22,6 g | 0,1 g | 36 g |
| Cardamom Chai GeeBees Chai Gold | 412 | 14,5 g | 72,3 g | 6,8 g |
| Précieux au caramel Gü | 412 | 4,6 g | 42,7 g | 24,4 g |
| Ossau Iraty Leclerc | 412 | 22 g | 0,2 g | 35,5 g |
| Milo Nestlé | 412 | 11,7 g | 67,1 g | 9,9 g |
| Ossau iraty aop Carrefour | 412 | 22,9 g | 0,2 g | 35,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Samen?
100 g of Chia Samen has 412 kcal. Serving, 10 g (10 g): about 41 kcal.
Is Chia Samen high in protein?
Chia Samen contains 43 g of protein per 100 g (86% of the 50 g Daily Value), or 4,3 g in serving, 10 g (10 g). About 41% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Chia Samen?
Chia Samen has 1,4 g of total carbohydrates per 100 g, including 43 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Samen?
Chia Samen contains 27 g of fat per 100 g.
How much sodium is in Chia Samen?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706536502. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.