Cheezels
Packaged product Snacks cheezeels
Cheezels contains 543 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 34,4 g | 44% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 52,8 g | 19% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for snacks (median 8,3 g)
- Fiber1,2 gin the lowest quarter of snacks (median 3,3 g)
- Sugars4,8 gabove the median for snacks (median 3 g)
- Fat34,4 gin the top quarter of snacks (median 20 g)
- Saturated fat16 gin the top quarter of snacks (median 3,4 g)
- Sodium1.200 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- cheezeels
- Barcode
- 9310988013765
- Category
- Apetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lapicnic bl wa nutrition information ingredients CHEESE FLAVOURED SERVINGS PER PACKAGE: 3.6 QUANT PER SERVE SERVING SIZE: 25g 563 J .5 g ENERGY PROTEIN NOT DE ECTED 3% AKE * QUANTITY PER SERVING 8% PER 100 5.8 GLUTEN OFTECTED 8.2 g 12% FAT TOTAL 1.0 g 4% 32.90 SATURATED CARBOHYDRATE 13.5 g 4% TOTAL 0.9 g 53.9 1% SUGARS 250 mg 11% 350 SODIUM ALL VALUES CONSIDERED AVERAGES UNLESS OTHERWISE INDICATED. AVERAG ALUES SUBJECT TO SEASONAL VARIATION *Percer age Daily Intakes are based on an average adult diet of 8700kJ. Your day intakes may be higher or lower depending on your energy needs. contact us! Ceals (Corn, Rice), Vegetable Oil, Milk Solids, Salt, Maltodextrin (Corn), Flavour Enhancers (621, 635), Corn Starch, egetable Extract (Corn), Flavours, Cheese Powder (Milk), Mineral Salt (Potassium Chloride), Natural Colours (Paprika Extract, Carotene). CONTAINS MILK. MAY CONTAIN SOY. Tell us if you're not happy and we'll get The Big Cheeze on the case FREE CALL 1800 501 441 W f (within Australia) www.snackbrands.com.au facebook.com/cheezels Made in Australia by Snackbrands Australia Pty Ltd. 2 Distribution Drive, Orchard Hills, NSW, 2748. THIS BAG IS SOLD BY WEIGHT, NOT VOLUME. AIR IS PACKAG IN EACH BAG TO CUSHION AGAINST BREAKAGE. SOME SETTLING OF CONTENTS MAY OCCUR DURING TRANSIT 2025 REGISTERED TRADE MARK. STORE IN A COOL DRY PLACE AWAY FROM DIRECT SUN NO ARTIFICIAL COLOURS NO ADDED PRESERVATIVES GLUTEN FREE Bag Check locally dest recycling
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheezels?
100 g of Cheezels has 543 kcal.
How much protein is in Cheezels?
Cheezels contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Cheezels?
Cheezels has 52,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheezels?
Cheezels contains 34,4 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Cheezels?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310988013765. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.