Cheeza チェダーチーズ

Packaged product Otros alimentos Glico

Cheeza チェダーチーズ contains 536 kcal per 100 g. A serving, 1 袋, 36 g (36 g) provides about 193 kcal.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

536kcal per 100 g
18,3 gprotein
44,7 gcarbohydrates
31,7 gfat
193kcal in serving, 1 袋, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 31,7 g 41%
Saturated fat not reported
Sodium L 1.270 mg 55%
Total carbohydrates L 44,7 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 18,3 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%536kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,3 gin the top quarter of otros alimentos (median 7 g)
  • Fat31,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium1.270 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005544574
Label serving
1 袋 (36 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeza チェダーチーズ?

100 g of Cheeza チェダーチーズ has 536 kcal. Serving, 1 袋, 36 g (36 g): about 193 kcal.

Is Cheeza チェダーチーズ high in protein?

Cheeza チェダーチーズ contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 6,6 g in serving, 1 袋, 36 g (36 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Cheeza チェダーチーズ?

Cheeza チェダーチーズ has 44,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeza チェダーチーズ?

Cheeza チェダーチーズ contains 31,7 g of fat per 100 g.

How much sodium is in Cheeza チェダーチーズ?

100 g contains 1.270 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901005544574. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.