Cheesy Chips
Cheesy Chips contains 168 kcal per 100 g. A serving, 0.5 pack, 187 g (187 g) provides about 315 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,9 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,6 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,9 gin the lowest quarter of snacks (median 5 g)
- Fat7,4 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium126 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kickin' Avocado Chipotle with Chicken Salad Grain Bowl H-E-B | 168 | 4,2 g | 11,6 g | 12,6 g |
| Golden Crunch Lattice Skin-On Potato Chips Golden Crunch | 168 | 2,4 g | 26,3 g | 5,5 g |
| Crispy Potato Rosti Woolworths | 169 | 2,8 g | 24,4 g | 7,6 g |
| Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus idealnutrition | 169 | 13 g | 10,7 g | 8,7 g |
| Disney Toy Story Snack Pack Crunch Pak | 168 | 8 g | 13,3 g | 8,9 g |
| Bavarian Pretzel Breaded Shrimp Fremont Fish Market | 168 | 10,6 g | 22,1 g | 4,4 g |
| Protein Pack Fresh & Easy Llc | 168 | 13,3 g | 1,8 g | 11,5 g |
| Caesar Salad With Chicken Pacific Coast Selections | 168 | 8,2 g | 7,7 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Chips?
100 g of Cheesy Chips has 168 kcal. Serving, 0.5 pack, 187 g (187 g): about 315 kcal.
How much protein is in Cheesy Chips?
Cheesy Chips contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 8,8 g in serving, 0.5 pack, 187 g (187 g). About 11% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cheesy Chips?
Cheesy Chips has 20 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Chips?
Cheesy Chips contains 7,4 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Cheesy Chips?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03325339. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.