Cheese Topped Rolls
Packaged product Pan y productos horneados Tesco
Cheese Topped Rolls contains 263 kcal per 100 g. A serving, 1 roll, 75 g (75 g) provides about 197 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 38,7 g | 14% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,7 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,9 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium436 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250545283
- Label serving
- 1 roll (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 4 Japanese Style Milk Buns M&S Food | 263 | 8,2 g | 48,6 g | 2,9 g |
| 1 Sesame Bagel Rosenberg's Kosher | 263 | 9,3 g | 45,6 g | 5,4 g |
| Bacon Egg and Cheese Bagel ON THE GO | 263 | 12,6 g | 30,3 g | 10,6 g |
| Plain Bagels Trader Joe's | 263 | 4 g | 52,5 g | 4 g |
| Poppy Seed Sourdough Bread Noobar Bakery Corp. | 263 | 8,5 g | 49,2 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Topped Rolls?
100 g of Cheese Topped Rolls has 263 kcal. Serving, 1 roll, 75 g (75 g): about 197 kcal.
Is Cheese Topped Rolls high in protein?
Cheese Topped Rolls contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 9,4 g in serving, 1 roll, 75 g (75 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Topped Rolls?
Cheese Topped Rolls has 38,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Topped Rolls?
Cheese Topped Rolls contains 5,9 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Cheese Topped Rolls?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250545283. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.