Cheese sticks
Packaged product Snacks Alteza
Cheese sticks contains 525 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 3 g | |
| Added sugars L | 0,078 g | 0,2% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 8,4 g)
- Fiber2,7 gbelow the median for snacks (median 3,3 g)
- Fat28 gin the top quarter of snacks (median 20 g)
- Saturated fat3 gbelow the median for snacks (median 3,4 g)
- Sodium400 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sémola de maíz, aceite de girasol y aroma queso (preparaciones y sustancias aromatizantes, lactosa, sal, dextrosa, potenciador del sabor (E-621) y maltodextrina de patata) y colorante: extracto de pimentón.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
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|---|---|---|---|---|
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| Lay'sMaxx ser z cebulką Lay's | 526 | 6,1 g | 53 g | 31 g |
| Melange apéritif Franprix | 526 | 18,7 g | 32,6 g | 34,2 g |
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| Parmesan Crackers Joy Full Bakery | 524 | 38,1 g | 0 g | 38,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese sticks?
100 g of Cheese sticks has 525 kcal. Serving, 25 g (25 g): about 131 kcal.
How much protein is in Cheese sticks?
Cheese sticks contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,4 g).
How many carbs are in Cheese sticks?
Cheese sticks has 62 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese sticks?
Cheese sticks contains 28 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cheese sticks?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480024768926. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.