Cheese & Onion Rolls
Packaged product Pan y productos horneados Tesco
Cheese & Onion Rolls contains 301 kcal per 100 g. A serving, 1 roll, 60 g (60 g) provides about 181 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 17,3 g | 22% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 28,7 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat17,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat9 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium220 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445801408
- Label serving
- 1 Roll (60 g)
- Category
- Pan y productos horneados
Ingredients
ОД 100 01100 Burbexped and गवा TESCO 6 CHEESE & ONION ROLLS Golden puff pastry EXTRA MATURE CHEDDAR BEST ENJOYED HOT 15900 QUALITY & TASTE One roll V Saturates Sugars 10.4g 5.4g 1.3g 0.34g VEGETARIAN 9% 15% 27% 6% USE BY 27 AUG L5 12:03 KEEP REFRIGERATED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easter Buns Jim's Mum's | 301 | 10 g | 53,5 g | 4,7 g |
| Hattendo Matcha Bun Hattendo | 301 | 6,4 g | 30,4 g | 17,2 g |
| Whole Wheat Pita Bread Mediterranean Pita Bakery | 301 | 10,8 g | 62,7 g | 1,2 g |
| wheat enriched buns H-E-B | 302 | 11,1 g | 55,6 g | 4 g |
| Whole grain naan flat bread Wegmans | 302 | 7,9 g | 46 g | 7,9 g |
| Cheese Buns (6 Pk) Real Canadian Superstore | 302 | 14,3 g | 36,5 g | 11,1 g |
| Tortilla Tesco | 302 | 7,9 g | 49,2 g | 7,9 g |
| Tortilla Dürüm 12 25cm Yörem | 302 | 7,7 g | 47,4 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Onion Rolls?
100 g of Cheese & Onion Rolls has 301 kcal. Serving, 1 roll, 60 g (60 g): about 181 kcal.
How much protein is in Cheese & Onion Rolls?
Cheese & Onion Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4,2 g in serving, 1 roll, 60 g (60 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Cheese & Onion Rolls?
Cheese & Onion Rolls has 28,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Onion Rolls?
Cheese & Onion Rolls contains 17,3 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Cheese & Onion Rolls?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445801408. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.