Cheese Onion Chutney Sandwich
Packaged product Comidas y Platos M&S
Cheese Onion Chutney Sandwich contains 476 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 476 kcal.
Roughly 46% of its calories come from carbohydrates, with 33% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 10,4 g | 52% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 54,2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 24,1 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 46%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gin the top quarter of comidas y platos (median 10 g)
- Sugars5,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat17,1 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat10,4 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium944 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 99565725
- Label serving
- 1 pack (100 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Party-Tacos Cheese XOXO | 476 | 7,8 g | 60 g | 22 g |
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| Vanilla Sandwich Biscuits Bisk Club | 476 | 6 g | 71,2 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Onion Chutney Sandwich?
100 g of Cheese Onion Chutney Sandwich has 476 kcal. Serving, 1 pack, 100 g (100 g): about 476 kcal.
Is Cheese Onion Chutney Sandwich high in protein?
Cheese Onion Chutney Sandwich contains 24,1 g of protein per 100 g (48% of the 50 g Daily Value), or 24,1 g in serving, 1 pack, 100 g (100 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Cheese Onion Chutney Sandwich?
Cheese Onion Chutney Sandwich has 54,2 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Onion Chutney Sandwich?
Cheese Onion Chutney Sandwich contains 17,1 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
How much sodium is in Cheese Onion Chutney Sandwich?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 99565725. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.