Cheese Mix Crackers & Nuts
Packaged product Pan y productos horneados Bayara
Cheese Mix Crackers & Nuts contains 493 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 148 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 16,7 g | 84% |
| Sodium | not reported | |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 13,3 g | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber10 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars13,3 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat23,3 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat16,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bayara
- Barcode
- 6291109767343
- Label serving
- 1 portion (30 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Cracker Body&fit | 493 | 31,5 g | 21 g | 28,7 g |
| Seaweed Crackers Nice Choice | 493 | 9,1 g | 64,2 g | 22,2 g |
| Rice Crackers Wan Wan | 493 | 4,8 g | 71 g | 21,1 g |
| Easter Bunny Mixed Choc Cadbury | 493 | 6 g | 61,2 g | 24,4 g |
| Frollini al cacao con gocce di cioccolato fondente Dolciando | 493 | 6,5 g | 63 g | 23 g |
| Mini waffles com manteiga Biscotto | 493 | 7,4 g | 64 g | 23 g |
| Mini rolls Shneider's | 493 | 6,4 g | 64,4 g | 22,4 g |
| Tortilla Strips White Corn Green Mountain Gringo | 493 | 7 g | 63,4 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Mix Crackers & Nuts?
100 g of Cheese Mix Crackers & Nuts has 493 kcal. Serving, 1 portion, 30 g (30 g): about 148 kcal.
Is Cheese Mix Crackers & Nuts high in protein?
Cheese Mix Crackers & Nuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Mix Crackers & Nuts?
Cheese Mix Crackers & Nuts has 53,3 g of total carbohydrates per 100 g, including 10 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Mix Crackers & Nuts?
Cheese Mix Crackers & Nuts contains 23,3 g of fat per 100 g, of which 16,7 g is saturated (84% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291109767343. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.