Cheese cup soup
Packaged product Sopas y salsas Tesco
Cheese cup soup contains 422 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 20,4 g | 26% |
| Saturated fat L | 12,6 g | 63% |
| Sodium L | 3.200 mg | 139% |
| Total carbohydrates L | 46,3 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 17,3 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of sopas y salsas (median 2,4 g)
- Sugars17,3 gin the top quarter of sopas y salsas (median 1,6 g)
- Fat20,4 gin the top quarter of sopas y salsas (median 1,8 g)
- Saturated fat12,6 gin the top quarter of sopas y salsas (median 0,41 g)
- Sodium3.200 mgin the top quarter of sopas y salsas (median 315 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese cup soup?
100 g of Cheese cup soup has 422 kcal.
Is Cheese cup soup high in protein?
Cheese cup soup contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,4 g).
How many carbs are in Cheese cup soup?
Cheese cup soup has 46,3 g of total carbohydrates per 100 g, including 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese cup soup?
Cheese cup soup contains 20,4 g of fat per 100 g, of which 12,6 g is saturated (63% of the Daily Value).
How much sodium is in Cheese cup soup?
100 g contains 3.200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007117449. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.