Cheese Bread
Packaged product Pan y productos horneados Coop
Cheese Bread contains 248 kcal per 100 g. A serving, 1 portion, 56.5 g (56,5 g) provides about 140 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0,18 g | |
| Cholesterol L | 17,7 mg | 6% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 34,2 g | 12% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat4,4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium496 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0057316213181
- Label serving
- 1 portion (56.5 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Foodland | 248 | 8 g | 46 g | 4,4 g |
| Everything Bagel Sobeys Bakery | 248 | 8 g | 46 g | 4,4 g |
| Jalapeño Bagels By Winco Winco | 248 | 8,9 g | 49,6 g | 1,8 g |
| Dutch Crunch Roll Le Boulanger | 248 | 9,7 g | 49,6 g | 0,89 g |
| Harris Ranch Prime Chuck Roll Shabu Shabu (raw) Tokyo Central | 248 | 21,2 g | 0 g | 18,6 g |
| TGP Cheese Bread Beisker Fresh Market | 248 | 10,6 g | 34,2 g | 8 g |
| HMCF Breaded Chicken Wings Plain, Ready-to-Eat Ralphs | 248 | 13,3 g | 8,9 g | 16,8 g |
| Everything Bagel Stein's Famous Bagels | 248 | 7,1 g | 50,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 248 kcal. Serving, 1 portion, 56.5 g (56,5 g): about 140 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 portion, 56.5 g (56,5 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bread?
Cheese Bread has 34,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Cheese Bread?
100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316213181. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.