Cheeps
Packaged product Bebidas Lay's
Cheeps contains 546 kcal per 100 g. A serving, 30.0 g (30 g) provides about 164 kcal.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4,3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,05 g | 0,1% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for bebidas (median 0,6 g)
- Fiber4,2 gin the top quarter of bebidas (median 0 g)
- Sugars1,9 gbelow the median for bebidas (median 4,9 g)
- Fat34 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat4,3 gin the top quarter of bebidas (median 0,1 g)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 4823063125253
- Quantity
- 120g
- Label serving
- 30.0 g
- Category
- Чипси
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Картопля, олія (соняшникова, ріпакова), приправа "Смак сметани і зелені" 5% (сіль кухонна, порошок цибулі, сироваточний перміат, хлорид калію, цукор, молоко сухе незбиране, дріжджовий екстракт, порошок петрушки, маслянка суха (містить молоко), кислота (лимонна кислота), олія пальмова (МСТ), ароматизатори, порошок сиру з молока)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Чипси картопляні смак сиру Mondelēz International | 511 | 6,1 g | 52,9 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeps?
100 g of Cheeps has 546 kcal. Serving, 30.0 g (30 g): about 164 kcal.
How much protein is in Cheeps?
Cheeps contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,99 g in serving, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Cheeps?
Cheeps has 52 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeps?
Cheeps contains 34 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4823063125253. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.