Cheddar Ploughman's On Malted Bread

Packaged product Pan y productos horneados Asda

Cheddar Ploughman's On Malted Bread contains 241 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 454 kcal.

Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Ploughman's On Malted Bread by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
10,6 gprotein
27,7 gcarbohydrates
9 gfat
454kcal in serving, 1 portion, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 9 g 12%
Saturated fat L 5,1 g 26%
Sodium L 0,9 mg 0%
Total carbohydrates L 27,7 g 10%
Dietary fiber L 3 g 11%
Total sugars L 5,9 g
Protein L 10,6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 35%241kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber3 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat9 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat5,1 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium0,9 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089221884
Label serving
1 portion (188 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Ploughman's On Malted Bread?

100 g of Cheddar Ploughman's On Malted Bread has 241 kcal. Serving, 1 portion, 188 g (188 g): about 454 kcal.

Is Cheddar Ploughman's On Malted Bread high in protein?

Cheddar Ploughman's On Malted Bread contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 20 g in serving, 1 portion, 188 g (188 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Cheddar Ploughman's On Malted Bread?

Cheddar Ploughman's On Malted Bread has 27,7 g of total carbohydrates per 100 g, including 3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Ploughman's On Malted Bread?

Cheddar Ploughman's On Malted Bread contains 9 g of fat per 100 g, of which 5,1 g is saturated (26% of the Daily Value).

How much sodium is in Cheddar Ploughman's On Malted Bread?

100 g contains 0,9 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089221884. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "CHEDDAR PLOUGHMAN'S ON MALTED BREAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.