Cheddar

Packaged product Otros alimentos Cheese

Cheddar contains 401 kcal per 100 g. A serving, 100 g (100 g) provides about 401 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0,1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

401kcal per 100 g
26 gprotein
0,1 gcarbohydrates
33 gfat
401kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 33 g 42%
Saturated fat L 19,8 g 99%
Sodium L 720 mg 31%
Total carbohydrates L 0,1 g 0%
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 0,1%Fat: 74%401kcal / 100 g
  • Protein 26%
  • Carbohydrates 0,1%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of otros alimentos (median 6,9 g)
  • Sugars0,1 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat33 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat19,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium720 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheese
Barcode
2859103001647
Label serving
100 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar?

100 g of Cheddar has 401 kcal. Serving, 100 g (100 g): about 401 kcal.

Is Cheddar high in protein?

Cheddar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Cheddar?

Cheddar has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar?

Cheddar contains 33 g of fat per 100 g, of which 19,8 g is saturated (99% of the Daily Value).

How much sodium is in Cheddar?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2859103001647. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.