Chapelure Graham

Packaged product Pan y productos horneados Compliments

Chapelure Graham contains 412 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 367 kcal per 100 g across 143 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chapelure Graham by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5,9 gprotein
82,4 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 5,9 g 8%
Saturated fat L 2,4 g 12%
Sodium L 508 mg 22%
Total carbohydrates L 82,4 g 30%
Dietary fiber not reported
Total sugars L 23,5 g
Protein L 5,9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 81%Fat: 13%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 81%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the lowest quarter of pan y productos horneados (median 11,8 g)
  • Sugars23,5 gin the top quarter of pan y productos horneados (median 4,8 g)
  • Fat5,9 gin the top quarter of pan y productos horneados (median 2,8 g)
  • Saturated fat2,4 gin the top quarter of pan y productos horneados (median 0 g)
  • Sodium508 mgbelow the median for pan y productos horneados (median 558 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742359138
Category
Bread crumbs
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Panko breadcrumbs Kook A Krumb 412 13 g 78,9 g 4,1 g
Melange de panure No Name 417 8,3 g 75 g 8,3 g
Chapelure Graham Selection 406 6,3 g 81,3 g 6,3 g
Chapelure Boulangerie Grissol 400 13,3 g 76,7 g 3,3 g
HoneyMaid P'tite Abeille Christie 400 6,7 g 80 g 10 g
Panko breadcrumbs Marks & Spencer 399 14,2 g 77,4 g 2,7 g
Chocolate Baking Crumbs No Name 429 9,5 g 71,4 g 11,9 g
Chapelure au chocolat Great Value 429 7,1 g 71,4 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chapelure Graham?

100 g of Chapelure Graham has 412 kcal.

How much protein is in Chapelure Graham?

Chapelure Graham contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11,8 g).

How many carbs are in Chapelure Graham?

Chapelure Graham has 82,4 g of total carbohydrates per 100 g, including 23,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chapelure Graham?

Chapelure Graham contains 5,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Chapelure Graham?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742359138. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.