Changing Tides 0.5% Lager

Packaged product Otros alimentos Toast

Changing Tides 0.5% Lager contains 18 kcal per 100 g. A serving, 1 can, 330 ml (330 g) provides about 59 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
0,23 gprotein
2,6 gcarbohydrates
0,4 gfat
59kcal in serving, 1 can, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,2 g 1%
Sodium L 4 mg 0,2%
Total carbohydrates L 2,6 g 0,9%
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 0,23 g 0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%18kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,23 gin the lowest quarter of otros alimentos (median 7 g)
  • Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium4 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Toast
Barcode
06320896
Label serving
1 can (330 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Changing Tides 0.5% Lager?

100 g of Changing Tides 0.5% Lager has 18 kcal. Serving, 1 can, 330 ml (330 g): about 59 kcal.

How much protein is in Changing Tides 0.5% Lager?

Changing Tides 0.5% Lager contains 0,23 g of protein per 100 g (0,5% of the 50 g Daily Value), or 0,76 g in serving, 1 can, 330 ml (330 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Changing Tides 0.5% Lager?

Changing Tides 0.5% Lager has 2,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Changing Tides 0.5% Lager?

Changing Tides 0.5% Lager contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Changing Tides 0.5% Lager?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06320896. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.