Champiñones Enteros

Packaged product Carne Lider

Champiñones Enteros contains 19 kcal per 100 g. A serving, 57 g (57 g) provides about 11 kcal.

Roughly 61% of its calories come from protein, with 24% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champiñones Enteros by Lider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
3 gprotein
0,7 gcarbohydrates
0,53 gfat
11kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19,3 kcal
Total fat L 0,53 g 0,7%
Saturated fat not reported
Sodium L 304 mg 13%
Total carbohydrates L 0,7 g 0,3%
Dietary fiber not reported
Total sugars L 0,53 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 14%Fat: 24%19kcal / 100 g
  • Protein 61%
  • Carbohydrates 14%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of carne (median 17,2 g)
  • Sugars0,53 gbelow the median for carne (median 1 g)
  • Fat0,53 gin the lowest quarter of carne (median 8,6 g)
  • Sodium304 mgbelow the median for carne (median 394 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lider
Barcode
0400007396296
Label serving
57 g
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champiñones Enteros?

100 g of Champiñones Enteros has 19 kcal. Serving, 57 g (57 g): about 11 kcal.

How much protein is in Champiñones Enteros?

Champiñones Enteros contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,7 g in serving, 57 g (57 g). About 61% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Champiñones Enteros?

Champiñones Enteros has 0,7 g of total carbohydrates per 100 g, including 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champiñones Enteros?

Champiñones Enteros contains 0,53 g of fat per 100 g.

How much sodium is in Champiñones Enteros?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400007396296. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.