Champignon soep

Packaged product Sopas y salsas Oma’s soep

Champignon soep contains 34 kcal per 100 g. A serving, 250 g (250 g) provides about 85 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 40 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignon soep by Oma’s soep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
1 gprotein
1,9 gcarbohydrates
2,5 gfat
85kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 2,5 g 3%
Saturated fat L 1,6 g 8%
Sodium L 287 mg 12%
Total carbohydrates L 1,9 g 0,7%
Dietary fiber L 0,5 g 2%
Total sugars L 0,4 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 22%Fat: 66%34kcal / 100 g
  • Protein 12%
  • Carbohydrates 22%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for sopas y salsas (median 0,9 g)
  • Fiber0,5 gbelow the median for sopas y salsas (median 0,7 g)
  • Sugars0,4 gbelow the median for sopas y salsas (median 0,58 g)
  • Fat2,5 gabove the median for sopas y salsas (median 1,6 g)
  • Saturated fat1,6 gin the top quarter of sopas y salsas (median 0,4 g)
  • Sodium287 mgbelow the median for sopas y salsas (median 319 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oma’s soep
Barcode
8720256715030
Label serving
250 g
Category
Cream of champignon mushroom soups
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Champignon Suppe Kania 33 0,6 g 3,9 g 1,7 g
velouté de champignons Liebig 36 0,6 g 4,6 g 1,6 g
Crema de champiñón Pedro Luis 37 1 g 4,7 g 1,6 g
Champignonsoep Ekoplaza 31 0,9 g 5,8 g 0,5 g
spargelcremesuppe Maggi 42 0,9 g 6,1 g 1,5 g
Romige Champignonsoep - Jumbo Jumbo 43 1,7 g 4,8 g 1,8 g
Champignonsoep Unox 44 1,7 g 3,9 g 2,3 g
Velouté aux champignons et aux légumes Casino Bio 23 0,6 g 3,1 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Champignon soep?

100 g of Champignon soep has 34 kcal. Serving, 250 g (250 g): about 85 kcal.

How much protein is in Champignon soep?

Champignon soep contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,5 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 0,9 g).

How many carbs are in Champignon soep?

Champignon soep has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon soep?

Champignon soep contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Champignon soep?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720256715030. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.