chamallows

Packaged product Dulces y postres Haribo

Chamallows contains 339 kcal per 100 g. A serving, 25 g (25 g) provides about 85 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

chamallows by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
3,5 gprotein
80 gcarbohydrates
0,5 gfat
85kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 8 mg 0,3%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 68 g
Added sugars L 88,9 g 178%
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%339kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat0,5 gin the top quarter of dulces y postres (median 0 g)
  • Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
  • Sodium8 mgin the lowest quarter of dulces y postres (median 15 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5410358451020
Quantity
175g
Label serving
25 g
Category
Marshmallows
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose syrup, sugar, dextrose, water, stabiliser: sorbitol, gelatine, flavouring, colours: carmine, curcumin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcar

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Princess marshmallow Hema 339 2,2 g 82 g 0,1 g
Guimauves Framboise Sachet 160g Guichard Perrachon Guichard Perrachon 338 3,4 g 81 g 0 g
Guimauve HEMA 338 3,6 g 79,7 g 0,5 g
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Pams Pink & White Baking Marshmallows Pams 339 3,6 g 78,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chamallows?

100 g of chamallows has 339 kcal. Serving, 25 g (25 g): about 85 kcal.

How much protein is in chamallows?

Chamallows contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,88 g in serving, 25 g (25 g). About 4% of its calories come from protein.

How many carbs are in chamallows?

Chamallows has 80 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chamallows?

Chamallows contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in chamallows?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410358451020. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.